Hi! I’m your companion on the road to happiness!
My name is Happy Mind. I am unique chatbot that help you to take first steps to your mental health for FREE.
I use proven, effective methods to offer you the best advice and solution to your mental problems. These methods are the most advanced, supported by researches that successfully deal with depression, stress, phobia, anxiety, behavioral disorders and personal problems for more than several decades, solve psychosocial problems, form a positive vision of the future. You can learn more about the high efficiency of my methods here.
1. Start a chat with me
I’m a chat bot that works in Facebook Messenger app.
Take the first steps for FREE!
2. Follow my exercise instructions
To make sure you become happier, I offer you to go through simple yet effective exercises:
Correct Breathing, Muscle Relaxation, Healthy Sleep, Happiness Exercises, Fighting Apathy, Fighting Bad Thoughts etc.
3. Practice exercises daily
Starting the day by doing at least one of my exercises is proven to improve a person’s mood in over 60% of the cases!
4. Start feeling happier!
After 1-2 weeks of daily practicing my exercises, you will see your anxiety levels decrease as you start feeling more content with life!
Here is how I helped people!
I do not really believe therapists so I wanted to find a method for psychological self-help. HappyMind is just what I was looking for. It helped me to become calmer. It seems to be very simple, yet it’s proven to be quite effective for me. I have only been using the free messenger chatbot so far, but I am planning to purchase the 6-month course so I can work on my anxiety better.
First time I experienced burnout and stress was 10 years ago. Heavy monthly workload, complex, diverse tasks definitely took its toll on me. All this time I was looking for effective stress-relief techniques, but could not find anything helpful. When I found out what CBT is I decided to give HappyMind a try. And it helped me! Happy Mind also provides physical activity exercises which is very useful since I cannot always find the time to go to the gym. Simple exercises help me to be in good shape and feel happier. It became easier for me to deal with bad mood and negative thoughts.
With the Happy Mind Help I learned to calm down quickly. Unexpected nervous breakdowns can now be controlled by breathing and conditioning thinking. I’ve developed the willpower thanks to these guys. However, so far I can not master myself and not use my smartphone before going to bed, but I believe that I will succeed soon!
03058 Ukraine, Kyiv,
Str. Mashynobudivna, 8, of. 150
UK & Republic of Ireland
Emergency: 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI)
Childline – for children and young people under 19: 0-800-11-11 (the number won’t show up on your phone bill)
The Silver Line – for older people: 0-800-470-80-90
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/
Crisis Text Line: Text “START” TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Suicide Prevention Wiki: http://suicideprevention.wikia.com
National Domestic Violence Hotline: 1- 800-799-7233
Family Violence Helpline: 1-800-996-6228
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net