Fear Fear is an emotion or feeling that arises from a sense of danger. The causes of fear are considered to be real or imaginary danger. Do these exercises in a convenient, random order, but daily. For 21 days or more. I am a tree Therapeutic letter Synchro gymnastics No fear Square breathing Light and darkness Don't be afraid of insomnia Control Anxiety Self-support Anxiety Timer Elimination of unpleasant sensations in the body Abdominal Breathing Breathing Meditation Please provide your feedback so that we can improve the service. Write a review