UK & Republic of Ireland
Emergency: 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI)
Childline – for children and young people under 19: 0-800-11-11 (the number won’t show up on your phone bill)
The Silver Line – for older people: 0-800-470-80-90

United States
Emergency: 911
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/
Crisis Text Line: Text “START” TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Suicide Prevention Wiki: http://suicideprevention.wikia.com

National Domestic Violence Hotline: 1- 800-799-7233
Family Violence Helpline: 1-800-996-6228
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net