Self-doubt can have a significant impact on a person’s psychological state, determining his perception of himself and the world around him. A person who does not believe in himself can become more inclined to take responsibility for all kinds of troubles, which can lead to increased stress and anxiety.
To overcome insecurity, it is important to work on increasing self-esteem and self-acceptance. Positive statements about yourself, seeking support from loved ones and professionals, developing new skills and setting small goals can help step by step to overcome insecurity and improve the psychological state of the individual. It is important to remember that the process of change can be gradual, and it is important to give yourself time for self-improvement.