Gambling addiction is a pathological dependence on gambling for money. It manifests itself in a repetitive, poorly controlled desire to gamble, which has a destructive effect on relationships with loved ones, work and financial situation.
Another important characteristic is that for people with this addiction, only the result matters. By comparison, people addicted to computer games are usually focused on the process.
To treat gambling addiction, psychological exercises can be aimed at developing self-regulation, stress management, changing thinking patterns, and developing new skills.

Here are some exercises that may be helpful. Do these exercises in a comfortable, random order, but every day. For 21 days or more.